Welcome to DK Movement Cares, where resilience, transformation, and purpose unite to empower communities. At the heart of our organization are founders Derek Jones and Kelly Houston, two individuals whose journeys of overcoming adversity have inspired a shared mission to create lasting, positive change.
We are thrilled to introduce the Mind & Motion Plus Youth Program in partnership with the Meriden New Britain Berlin YMCA, an innovative initiative designed to help teens navigate the unique challenges they face today. Through this program, we aim to equip youth with the tools to manage anxiety, enhance their communication skills, and develop a positive mindset.
The program integrates personal development workshops with weekly running sessions, utilizing physical activity as a foundation for teaching discipline, resilience, and stress management. Over the course of the program, teens will build emotional and physical wellness, gain self-confidence, and learn how to apply these skills to make a positive impact within their communities. But we can’t do it alone. To make this vision a reality, we need your support.
How Your Contributions Will Help
Your donations will directly fund:
- Certified Running Coach: Expert guidance to build discipline, endurance, and confidence.
- Running Apparel: Proper gear that keeps them safe and comfortable.
- Healthy Snacks: Nutritious fuel to support their physical and mental well-being.
- Classroom Materials: Resources for workshops on anxiety management, communication, and goal-setting.
- Classroom Mentor: Dedicated support to guide them through personal development and real-life applications.
- 1-Year Youth Membership at the YMCA: Continued access to a safe facility and programs beyond the 10-week curriculum.
- Graduation Ceremony: A celebration recognizing their personal growth and achievements.
Every dollar you contribute brings us one step closer to empowering the next generation of leaders, change-makers, and resilient young adults.
Meet the Founders
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Derek Jones
Derek’s journey is a powerful testament to resilience and transformation. Growing up in the challenging neighborhoods of Bristol, he faced early hardships—from family struggles to the pressures of gang life. Despite these obstacles, a turning point came when he embraced his love for sports and later committed to redefining his life at his lowest moments. Today, Derek is not only a top-performing leader at Bank of America but also the heart behind DK Movement Cares, a nonprofit dedicated to empowering teens and former addicts through fitness, personal growth, and community outreach. His inspiring story and vision for change continue to uplift communities nationwide through his engaging podcast, Together We Solve: The Power Couple Podcast.
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Kelly Houston
Kelly’s journey is a story of resilience and transformation. Raised by her grandparents after her mother left, she faced abandonment and instability early on, along with the heavy burdens of addiction and loss. Despite these challenges—and even while achieving success in the modeling industry—Kelly grappled with deep-seated feelings of worthlessness and grief. Her life took a positive turn when she met Derek, whose support and shared experiences empowered her to embrace self-love and sobriety. Today, Kelly channels her passion into community service as a Childcare Director and active advisory board member, helping drive change through DK Movement and DK Movement Cares. Her story is a powerful reminder of how perseverance, love, and acceptance can transform lives.
A Shared Mission
Derek and Kelly’s combined journeys inspire the mission of DK Movement Cares. Through innovative programs, outreach, and their podcast, they aim to empower individuals to overcome adversity, embrace positivity, and make meaningful contributions to their communities. Their vision is to inspire others to turn life’s challenges into stepping stones for growth and success, proving that with resilience and support , anything is possible.
Together, Derek and Kelly are building a legacy of hope, empowerment, and transformation, one person, one program, and one community at a time.
Upcoming Events & Initiatives
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Mind & Motion Plus Youth Program
Learn moreIs your teen struggling with anxiety or finding it hard to communicate? Are they spending too much time on their phone or computer and lacking the motivation to get involved? Our upcoming program is designed to empower teens by improving their communication skills, setting up meaningful goals, and encouraging them to get active and engaged in life.
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3rd Annual DK Movement Cares 5K Run/Walk
Learn MoreWe are excited to announce that we are gearing up for our 3rd Annual DK Movement Cares 5K Run/Walk!
Date: Saturday, August 23, 2025
Location: Bridge Community Church, 43 School Street, Bristol, CT 06010.
Check-in & Registration: 7:00 to 8:30 AM
Race Time: 9:00 AM.
Latest Media
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Red Podcast with Michelle Barone
watch nowJoin hosts Ash and Michelle as they interview Kelly and Derek from DK Movement Cares. In this inspiring episode, they share how overcoming adversity and addiction led them to create a unique 10-week program that empowers youth through education and physical activity. Tune in for an uplifting discussion on personal growth and community support. 1/29/25
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Christine's Corner
Watch nowWatch Derek and Kelly Christine's Corner Variety Show on Nutmeg TV. They share why they started their youth program. Aired 12/18/24
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IHeart Radio with Allie Demers
Community Access PodcastDerek and Kelly sit down with Allison Demers telling their story and why they started DK Movement Cares. Aired 11/24/2024
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OPEN with Doctor Bob Lee
Bronx NetworkWe join Dr. Bob Lee on OPEN on the Bronx Network discussing our story, youth program and more. Aired 11/18/24
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NBC CT with Amanda Pitts
NBC CTCheck out our interview on NBC Connecticut with Amanda Pitts as we discuss our upcoming Mind and Motion Plus youth program to help combat anxiety and help build communication and social skills.
