Welcome to DK Movement Cares, where resilience, transformation, and purpose unite to empower communities. At the heart of our organization are founders Derek Jones and Kelly Houston, two individuals whose journeys of overcoming adversity have inspired a shared mission to create lasting, positive change.


We are thrilled to introduce the Mind & Motion Plus Youth Program in collaboration with the Meriden New Britain Berlin YMCA, an innovative initiative designed to help teens navigate the unique challenges they face today. Through this program, we aim to equip youth with the tools to manage anxiety, enhance their communication skills, and develop a positive mindset.
The program integrates personal development workshops with weekly running sessions, utilizing physical activity as a foundation for teaching discipline, resilience, and stress management. Over the course of the program, teens will build emotional and physical wellness, gain self-confidence, and learn how to apply these skills to make a positive impact within their communities. But we can’t do it alone. To make this vision a reality, we need your support.
Photo: (left to right) - Kelly Houston, Vice President & Treasurer of DK Movement Cares, New Britain YMCA Branch Executive Director Marci Moskal, and Derek Jones, President of DK Movement Cares


Message from Steve Markoja, COO of MNBB YMCA
The collaboration between the MNBB YMCA and DK Movement Cares creates a win win scenario for not only both agencies but the communities and youth in which we serve! Our collaboration will increase the potential for youth to succeed. At the Y we believe in strengthening the community. Together the Y and DK Movement Cares are dedicated to building healthy, confident, connected children, adults and families. In working together we can create a stronger, more supportive network for today’s youth, maximizing their impact as individuals and ensuring that young people receive comprehensive support. Together we can address the critical needs of today’s youth, who may be struggling with anxiety, mental health and those that lack the necessary communication skills to survive in today’s world. Providing youth with real life experiences, mentors and surrounding them with positive adults and communities we believe we can build the future leaders of America.


How Your Contributions Will Help
Your donations will directly fund:
- Certified Running Coach: Expert guidance to build discipline, endurance, and confidence.
- Running Apparel: Proper gear that keeps them safe and comfortable.
- Healthy Snacks: Nutritious fuel to support their physical and mental well-being.
- Classroom Materials: Resources for workshops on anxiety management, communication, and goal-setting.
- Classroom Instructor: Dedicated support to guide them through personal development and real-life applications.
- 1-Year Youth Membership at the YMCA: Continued access to a safe facility and programs beyond the 10-week curriculum.
- Graduation Ceremony: A celebration recognizing their personal growth and achievements.
Every dollar you contribute brings us one step closer to empowering the next generation of leaders, change-makers, and resilient young adults.
Meet the Founders
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Derek Jones
Derek’s journey is a powerful testament to resilience and transformation. Growing up in the challenging neighborhoods of Bristol, he faced early hardships—from family struggles to the pressures of gang life. Despite these obstacles, a turning point came when he embraced his love for sports and later committed to redefining his life at his lowest moments. Today, Derek is not only a top-performing leader at Bank of America but also the heart behind DK Movement Cares, a nonprofit dedicated to empowering teens and former addicts through fitness, personal growth, and community outreach. His inspiring story and vision for change continue to uplift communities nationwide through his engaging podcast, Together We Solve: The Power Couple Podcast.
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Kelly Houston
Kelly’s journey is a story of resilience and transformation. Raised by her grandparents after her mother left, she faced abandonment and instability early on, along with the heavy burdens of addiction and loss. Despite these challenges—and even while achieving success in the modeling industry—Kelly grappled with deep-seated feelings of worthlessness and grief. Her life took a positive turn when she met Derek, whose support and shared experiences empowered her to embrace self-love and sobriety. Today, Kelly channels her passion into community service as a Childcare Director and active advisory board member, helping drive change through DK Movement and DK Movement Cares. Her story is a powerful reminder of how perseverance, love, and acceptance can transform lives.
A Shared Mission
Derek and Kelly’s combined journeys inspire the mission of DK Movement Cares. Through innovative programs, outreach, and their podcast, they aim to empower individuals to overcome adversity, embrace positivity, and make meaningful contributions to their communities. Their vision is to inspire others to turn life’s challenges into stepping stones for growth and success, proving that with resilience and support , anything is possible.
Together, Derek and Kelly are building a legacy of hope, empowerment, and transformation, one person, one program, and one community at a time.
Upcoming Events & Initiatives
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Mind & Motion Plus Youth Program
Learn moreIs your teen struggling with anxiety or finding it hard to communicate? Do you notice them withdrawing, spending more time on their phone or computer, and lacking the motivation to engage in activities they once enjoyed? You're not alone—many parents face these same concerns, and the good news is that there is a way to help.
Our upcoming program is designed to empower teens by giving them the tools they need to build confidence, strengthen their communication skills, and set meaningful goals for their future. Through a combination of guided discussions, life coaching, physical activity and more, we help teens break free from digital isolation and reconnect with themselves and others in a supportive and uplifting environment. This isn’t just another program—it’s an opportunity for your teen to grow, find purpose, and feel truly supported. Let’s give them the foundation they need to thrive!
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3rd Annual DK Movement Cares 5K Run/Walk
Learn MoreWe are excited to announce that we are gearing up for our 3rd Annual DK Movement Cares 5K Run/Walk!
Date: Saturday, August 23, 2025
Location: Bridge Community Church, 43 School Street, Bristol, CT 06010.
Check-in & Registration: 7:00 to 8:30 AM
Race Time: 9:00 AM.Meet Allison Demers from the River 105.9, our dynamic Emcee for the 3rd Annual 5K! With over 30 years in broadcasting and a passion for community service, she brings energy, expertise, and a knack for engaging audiences. We're thrilled to have her lead the event!