Why Our Program Matters
In today’s tech-driven world, many teens struggle with
anxiety, communication barriers, and a lack of meaningful face-to-face
interactions. Social media and technology often exacerbate these challenges,
leaving young people feeling disconnected and overwhelmed. Mind & Motion Plus addresses these issues by creating a supportive, tech-free environment where teens can build essential life skills and connect with peers on a deeper level.
Your donation to DK Movement Cares' Youth Program can be the catalyst for change in a young person’s life. Our program is dedicated to helping teens overcome anxiety, improve communication, set meaningful goals, and become active members of their community. By donating, you’re not just supporting a program—you’re investing in the future of our youth, empowering them to develop confidence, resilience, and essential life skills.
Every contribution, no matter the size, helps us provide the resources needed to inspire and uplift our youth. Join us in making a lasting impact. Donate today and help us build a brighter future for the next generation!
Mind & Motion Plus Youth Program
Do you have a teen who struggles with anxiety or communication issues? Are they always glued to their phone or computer and lacking motivation?
Our upcoming Mind and Motion Plus Youth program in collaboration with the Meriden New Britain Berlin YMCA, is designed to help teens improve communication, set meaningful goals, and get active!
Mind & Motion Plus is a 10 week program designed to empower teens ages 13 to 18 by equipping them with tools to manage anxiety, enhance communication skills, and foster a positive mindset through a combination of classroom learning and physical activity. Participants will engage in weekly classroom sessions focused on personal development and weekly running sessions aimed at building fitness, discipline, and stress management skills. This program integrates physical and emotional wellness, preparing teens to apply what they learn to make a positive impact in their community.
Sign up below if you are interested in our program.
Be the Spark! Change a Life Now
Sponsor a Youth Today! Your heartfelt support opens doors to opportunity, inspires dreams, and builds a brighter future. Click now to be the change they need!
When you sponsor a child in our youth program, you'll can receive:
- A personalized scholarship certificate.
- Special thank-you on our website
- Recognition at our annual 5K event.
and more! Your support makes a lasting impact!
Did You Know?
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At least one in five youth aged 9–17 currently has a diagnosable mental health disorder that impacts their daily functioning to some degree, while one in ten experiences a disorder that causes significant impairment. These mental health challenges can affect various aspects of a young person’s life, including academic performance, social interactions, and overall well-being. Without proper support, these conditions may lead to long-term difficulties in adulthood, making early intervention and access to mental health resources crucial. Programs that provide emotional support, coping strategies, and mentorship can play a vital role in helping youth navigate these challenges and build resilience.
That’s why our Mind & Motion Plus Youth Program is so important. DK Movement Cares is about prevention. Through movement, positive mindset development, and mentorship, we’re giving young people the tools to build resilience, confidence, and lifelong wellness.
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Social media is a huge part of young people's lives, but it’s not always positive:
- 38% of teens say social media makes them feel overwhelmed because of all the drama.
- 31% of teens feel left out when they see their friends’ posts. (Source: Pew Research Center)
- 66% of parents report that their children have experienced negative effects from social media. (Source: Aura & Ipsos Study)
That’s why our Mind & Motion Plus Youth Program is so important Through classroom life coaching and physical activity, we help kids build self-confidence, develop emotional resilience, and learn how to navigate social pressures in a healthy way. Our program encourages real-life connections, movement, and a positive mindset, giving youth the tools they need to thrive in a digital world.
Interested in Volunteering?
Whether you're making calls, handing out flyers, or supporting our events, every effort counts in driving positive change. Volunteering with us not only strengthens our community, it also provides youth with a fantastic opportunity to earn volunteer hours, build skills, and make a lasting impact. Join our dedicated team today and help shape a brighter future for everyone.
Disclaimer
The Mind and Motion Plus Youth Program is an educational and recreational program designed to promote physical activity, creativity, and personal growth. Please note that the program is not intended to diagnose, treat, or provide medical or mental health care. The facilitators and staff members are not healthcare providers or licensed mental health professionals.